This Is The Key to Getting a Good Night’s Sleep – You’re Going to Want to Change Your Thermostat

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This Is The Key to Getting a Good Night’s Sleep – You’re Going to Want to Change Your Thermostat
By Ana Luisa Suarez

Is there anything worse than being tired but not being able to fall asleep? Honestly, your mind is ready to rest, you swear your body is ready too, but then it betrays you and you lay awake at night, tossing and turning. It is the most frustrating dilemma that we can face at night and it can be happening for just about any reason! Did you realize the temperature of your bedroom could be at fault?

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April 28, 2018 at 11:11PM
via Apartment Therapy | Saving the world, one room at a time https://ift.tt/2HA1Ia3

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